Longevity Medicine

We combine innovative diagnostic tools along with novel, evidence-based advice in nutrition, exercise, sleep and longevity medicine to extend the duration and quality of life.

Longevity medicine is a blossoming field in its early innings. A focus of the practice is to follow high-value concepts in this field including regenerative exercise medicine (evidence-based combination of cardio training, resistance exercises, stretching, balance and posture training) sleep physiology, stress management, and advanced diagnostic tools for cardiac and cancer screening to help patients proactively extend their health span (the duration of their lives in a dynamic physical state).